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	<title>Comments on: The Healthier Lifestyle: Macaroni Grill</title>
	<atom:link href="http://www.248am.com/mark/kuwait/the-healthier-lifestyle-macaroni-grill/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.248am.com/mark/kuwait/the-healthier-lifestyle-macaroni-grill/</link>
	<description>Mark and Nat, a married couple who are living in Kuwait. Both are designers, Mark works in advertising while Nat runs her own design studio called Push+Pull.</description>
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	<item>
		<title>By: Al-Yamamah</title>
		<link>http://www.248am.com/mark/kuwait/the-healthier-lifestyle-macaroni-grill/#comment-478134</link>
		<dc:creator>Al-Yamamah</dc:creator>
		<pubDate>Sat, 03 Oct 2009 16:23:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.248am.com/?p=7213#comment-478134</guid>
		<description>Looks yummy ..! :)</description>
		<content:encoded><![CDATA[<p>Looks yummy ..! :)</p>
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	<item>
		<title>By: The Healthier Lifestyle: Napket</title>
		<link>http://www.248am.com/mark/kuwait/the-healthier-lifestyle-macaroni-grill/#comment-478128</link>
		<dc:creator>The Healthier Lifestyle: Napket</dc:creator>
		<pubDate>Sat, 03 Oct 2009 14:33:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.248am.com/?p=7213#comment-478128</guid>
		<description>[...] Nando&#8217;s Macaroni Grill Salad Creations  &#160;Print  &#160;Email Oct 3, [...]</description>
		<content:encoded><![CDATA[<p>[...] Nando&#8217;s Macaroni Grill Salad Creations  &nbsp;Print  &nbsp;Email Oct 3, [...]</p>
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	<item>
		<title>By: The Healthier Lifestyle: Nando&#8217;s</title>
		<link>http://www.248am.com/mark/kuwait/the-healthier-lifestyle-macaroni-grill/#comment-469795</link>
		<dc:creator>The Healthier Lifestyle: Nando&#8217;s</dc:creator>
		<pubDate>Tue, 04 Aug 2009 11:27:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.248am.com/?p=7213#comment-469795</guid>
		<description>[...] already posted about two places which I&#8217;ve started eating at, Salad Creations and Macaroni Grill. Another place I&#8217;ve started going to is Nando&#8217;s. I passed by the first time after they [...]</description>
		<content:encoded><![CDATA[<p>[...] already posted about two places which I&#8217;ve started eating at, Salad Creations and Macaroni Grill. Another place I&#8217;ve started going to is Nando&#8217;s. I passed by the first time after they [...]</p>
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	<item>
		<title>By: Xpec8tor</title>
		<link>http://www.248am.com/mark/kuwait/the-healthier-lifestyle-macaroni-grill/#comment-464979</link>
		<dc:creator>Xpec8tor</dc:creator>
		<pubDate>Sun, 24 May 2009 08:32:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.248am.com/?p=7213#comment-464979</guid>
		<description>The ONLY way to lose weight is&gt;&gt;&gt;&gt; eat at home as much possible&gt;&gt;&gt; portion control&gt;&gt;&gt;dont get too hungry,eat every 2hrs or so&gt;&gt;&gt;excercise!
There are no pills and if u opt for surgery&gt;&gt;u will gain it back and more, without the above life changing routines!
I do want to thank you Mark, for the reviews i mean...good job with all of them and the pictures gives us a better &quot;view&quot;. Take care though...your health is important,have a check up!
Have a great day!</description>
		<content:encoded><![CDATA[<p>The ONLY way to lose weight is&gt;&gt;&gt;&gt; eat at home as much possible&gt;&gt;&gt; portion control&gt;&gt;&gt;dont get too hungry,eat every 2hrs or so&gt;&gt;&gt;excercise!<br />
There are no pills and if u opt for surgery&gt;&gt;u will gain it back and more, without the above life changing routines!<br />
I do want to thank you Mark, for the reviews i mean&#8230;good job with all of them and the pictures gives us a better &#8220;view&#8221;. Take care though&#8230;your health is important,have a check up!<br />
Have a great day!</p>
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	<item>
		<title>By: Haitham</title>
		<link>http://www.248am.com/mark/kuwait/the-healthier-lifestyle-macaroni-grill/#comment-464716</link>
		<dc:creator>Haitham</dc:creator>
		<pubDate>Wed, 20 May 2009 19:00:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.248am.com/?p=7213#comment-464716</guid>
		<description>No you don&#039;t, Jean!! I have yet to see evidence of said magazine....fenook!</description>
		<content:encoded><![CDATA[<p>No you don&#8217;t, Jean!! I have yet to see evidence of said magazine&#8230;.fenook!</p>
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	<item>
		<title>By: Jean</title>
		<link>http://www.248am.com/mark/kuwait/the-healthier-lifestyle-macaroni-grill/#comment-464571</link>
		<dc:creator>Jean</dc:creator>
		<pubDate>Tue, 19 May 2009 07:14:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.248am.com/?p=7213#comment-464571</guid>
		<description>Great to see your referring to mens health magazine man! I have the hard copy of that  which I picked up from Sultan centre, its ace. 

Keep up the great bloggin bru, check it out every morning.</description>
		<content:encoded><![CDATA[<p>Great to see your referring to mens health magazine man! I have the hard copy of that  which I picked up from Sultan centre, its ace. </p>
<p>Keep up the great bloggin bru, check it out every morning.</p>
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		<title>By: Mark</title>
		<link>http://www.248am.com/mark/kuwait/the-healthier-lifestyle-macaroni-grill/#comment-464569</link>
		<dc:creator>Mark</dc:creator>
		<pubDate>Tue, 19 May 2009 06:53:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.248am.com/?p=7213#comment-464569</guid>
		<description>the crayons are on all the tables and i just doodle on the huge paper that covers the table

http://www.unex-t.com/thetree.jpg</description>
		<content:encoded><![CDATA[<p>the crayons are on all the tables and i just doodle on the huge paper that covers the table</p>
<p><a href="http://www.unex-t.com/thetree.jpg" rel="nofollow">http://www.unex-t.com/thetree.jpg</a></p>
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	<item>
		<title>By: jessyz</title>
		<link>http://www.248am.com/mark/kuwait/the-healthier-lifestyle-macaroni-grill/#comment-464539</link>
		<dc:creator>jessyz</dc:creator>
		<pubDate>Mon, 18 May 2009 21:16:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.248am.com/?p=7213#comment-464539</guid>
		<description>I love the sheets of paper and crayons they hand out.  I am not sure if they do that only when you have kids with you, but my husband and I go crazy with the doodles.</description>
		<content:encoded><![CDATA[<p>I love the sheets of paper and crayons they hand out.  I am not sure if they do that only when you have kids with you, but my husband and I go crazy with the doodles.</p>
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	<item>
		<title>By: take it easy</title>
		<link>http://www.248am.com/mark/kuwait/the-healthier-lifestyle-macaroni-grill/#comment-464526</link>
		<dc:creator>take it easy</dc:creator>
		<pubDate>Mon, 18 May 2009 18:32:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.248am.com/?p=7213#comment-464526</guid>
		<description>seriously dude, take it easy on the food. I was going through your blog backwards in time and first thing I read was your stomach acid problem. but then it was like uncovering the reason for your stomach problem post after post!

As I kept reading back in time, most of your posts were &quot;I tried this burger&quot; and &quot;I ate that steak&quot;, and &quot;that cheesburger I had for lunch and dinner&quot;..and and and...

That&#039;s a lot of food. regardless of healthy or not, huge portions are really bad for you. I mean once you describe your starter as &quot;chilly cheese fries&quot; and then you had a cheesburger with &quot;side of mashpotatoes and gravy&quot;!!!!

Common I can&#039;t even eat that for a whole day.

This culture of over-eating is ridiculous. The only thing you&#039;re doing is expanding your stomach and messing up your body with all that grease.

I&#039;m not advocating eating lettuce only, but ask yourself this question: does your body really need that much intake of food on a daily basis?

Tip: don&#039;t starve yourself before meals. have a good breakfast (light cereals) and eat fruits in between to keep you going. then have a light lunch. half a sandwich. when you get hungry at 2/3 pm have another fruit then have dinner later.

your body is more important than a honey glazed, cheese stuffed oily bun burger!</description>
		<content:encoded><![CDATA[<p>seriously dude, take it easy on the food. I was going through your blog backwards in time and first thing I read was your stomach acid problem. but then it was like uncovering the reason for your stomach problem post after post!</p>
<p>As I kept reading back in time, most of your posts were &#8220;I tried this burger&#8221; and &#8220;I ate that steak&#8221;, and &#8220;that cheesburger I had for lunch and dinner&#8221;..and and and&#8230;</p>
<p>That&#8217;s a lot of food. regardless of healthy or not, huge portions are really bad for you. I mean once you describe your starter as &#8220;chilly cheese fries&#8221; and then you had a cheesburger with &#8220;side of mashpotatoes and gravy&#8221;!!!!</p>
<p>Common I can&#8217;t even eat that for a whole day.</p>
<p>This culture of over-eating is ridiculous. The only thing you&#8217;re doing is expanding your stomach and messing up your body with all that grease.</p>
<p>I&#8217;m not advocating eating lettuce only, but ask yourself this question: does your body really need that much intake of food on a daily basis?</p>
<p>Tip: don&#8217;t starve yourself before meals. have a good breakfast (light cereals) and eat fruits in between to keep you going. then have a light lunch. half a sandwich. when you get hungry at 2/3 pm have another fruit then have dinner later.</p>
<p>your body is more important than a honey glazed, cheese stuffed oily bun burger!</p>
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	<item>
		<title>By: vampire</title>
		<link>http://www.248am.com/mark/kuwait/the-healthier-lifestyle-macaroni-grill/#comment-464514</link>
		<dc:creator>vampire</dc:creator>
		<pubDate>Mon, 18 May 2009 11:13:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.248am.com/?p=7213#comment-464514</guid>
		<description>+1 to what said and...
didn&#039;t you buy your sony to carry it everywhere? u should man, stop the crappy BB PICs</description>
		<content:encoded><![CDATA[<p>+1 to what said and&#8230;<br />
didn&#8217;t you buy your sony to carry it everywhere? u should man, stop the crappy BB PICs</p>
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		<title>By: Mark</title>
		<link>http://www.248am.com/mark/kuwait/the-healthier-lifestyle-macaroni-grill/#comment-464509</link>
		<dc:creator>Mark</dc:creator>
		<pubDate>Mon, 18 May 2009 08:22:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.248am.com/?p=7213#comment-464509</guid>
		<description>hey if you can forward me the link that would be great. But, i dont see how eating outside or eating home will make a difference. as long as there are certain food items i stay away from it doesn&#039;t matter if i eat at home or in a restaurant.</description>
		<content:encoded><![CDATA[<p>hey if you can forward me the link that would be great. But, i dont see how eating outside or eating home will make a difference. as long as there are certain food items i stay away from it doesn&#8217;t matter if i eat at home or in a restaurant.</p>
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		<title>By: Daddy's Girl</title>
		<link>http://www.248am.com/mark/kuwait/the-healthier-lifestyle-macaroni-grill/#comment-464506</link>
		<dc:creator>Daddy's Girl</dc:creator>
		<pubDate>Mon, 18 May 2009 07:36:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.248am.com/?p=7213#comment-464506</guid>
		<description>mark... seriously if u have that acid reflex thingy u should not be eating outside ur home much... 

would u like to sleep inclined with a special pillow supporting ur back for the rest of ur life so u dont choke on ur stomachs&#039; acid when ur sleeping? Thats what happens with people who dont take good care of their stomach when it first hurts and symptoms when it first occurs!!! 

There is a lovely website for people with acid reflix, it&#039;s a support group from a dr. in the us suffering from acid reflux with tons of tips on how to deal with it and what exactly is good for u to eat and what is not... if u want i can forward u the link... what u have is a serious thing! 

and calorie thing? go to calorie-count.com</description>
		<content:encoded><![CDATA[<p>mark&#8230; seriously if u have that acid reflex thingy u should not be eating outside ur home much&#8230; </p>
<p>would u like to sleep inclined with a special pillow supporting ur back for the rest of ur life so u dont choke on ur stomachs&#8217; acid when ur sleeping? Thats what happens with people who dont take good care of their stomach when it first hurts and symptoms when it first occurs!!! </p>
<p>There is a lovely website for people with acid reflix, it&#8217;s a support group from a dr. in the us suffering from acid reflux with tons of tips on how to deal with it and what exactly is good for u to eat and what is not&#8230; if u want i can forward u the link&#8230; what u have is a serious thing! </p>
<p>and calorie thing? go to calorie-count.com</p>
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