Comments on: The Healthier Lifestyle: Salad Creations http://www.248am.com/mark/kuwait/the-new-healthier-lifestyle/ A blog by Mark and Nat, a married couple who are living in Kuwait. Mark works in Advertising while Nat works in TV. Sun, 22 Nov 2009 05:49:18 -0600 http://wordpress.org/?v=2.8.6 hourly 1 By: The Healthier Lifestyle: Napket http://www.248am.com/mark/kuwait/the-new-healthier-lifestyle/#comment-478129 The Healthier Lifestyle: Napket Sat, 03 Oct 2009 14:34:17 +0000 http://www.248am.com/?p=7160#comment-478129 [...] Nando’s Macaroni Grill Salad Creations  Print  Email Oct 3, [...] [...] Nando’s Macaroni Grill Salad Creations  Print  Email Oct 3, [...]

]]> By: The Healthier Lifestyle: Nando’s http://www.248am.com/mark/kuwait/the-new-healthier-lifestyle/#comment-469794 The Healthier Lifestyle: Nando’s Tue, 04 Aug 2009 11:21:57 +0000 http://www.248am.com/?p=7160#comment-469794 [...] already posted about two places which I’ve started eating at, Salad Creations and Macaroni Grill. Another place I’ve started going to is Nando’s. I passed by the [...] [...] already posted about two places which I’ve started eating at, Salad Creations and Macaroni Grill. Another place I’ve started going to is Nando’s. I passed by the [...]

]]> By: Organic Apple Cider Vinegar http://www.248am.com/mark/kuwait/the-new-healthier-lifestyle/#comment-467564 Organic Apple Cider Vinegar Sun, 05 Jul 2009 18:57:43 +0000 http://www.248am.com/?p=7160#comment-467564 [...] two months back I got diagnosed with Acid Reflux. The doctor gave me a months supply of some purple pills called Nexium which really helped me out a [...] [...] two months back I got diagnosed with Acid Reflux. The doctor gave me a months supply of some purple pills called Nexium which really helped me out a [...]

]]> By: Nasser http://www.248am.com/mark/kuwait/the-new-healthier-lifestyle/#comment-464958 Nasser Sat, 23 May 2009 21:52:06 +0000 http://www.248am.com/?p=7160#comment-464958 nasty ... filled with eye lashes !!! rediculous nasty … filled with eye lashes !!! rediculous

]]> By: 6umasha http://www.248am.com/mark/kuwait/the-new-healthier-lifestyle/#comment-464606 6umasha Tue, 19 May 2009 16:10:56 +0000 http://www.248am.com/?p=7160#comment-464606 YUUMIII :*** YUUMIII :***

]]> By: Mark http://www.248am.com/mark/kuwait/the-new-healthier-lifestyle/#comment-464044 Mark Mon, 11 May 2009 19:43:04 +0000 http://www.248am.com/?p=7160#comment-464044 there is also the convenience component, with a busy lifestyle sometimes the easiest thing to have is junk food there is also the convenience component, with a busy lifestyle sometimes the easiest thing to have is junk food

]]> By: Intlxpatr http://www.248am.com/mark/kuwait/the-new-healthier-lifestyle/#comment-464042 Intlxpatr Mon, 11 May 2009 19:40:29 +0000 http://www.248am.com/?p=7160#comment-464042 Mark, I see no one has mentioned carbonated drinks - it's a trigger. There are some surprisingly tasty things you can eat - and then when you have the occasional fat thing, it just tastes so gross you can't figure out how you ever ate that way. Japanese food is great, very low fat, except for the tempura things. French food is great, because portion size is small you can eat almost everything. :-) Grilled shrimp. Fish machboos. Most of the Gulf/Kuwaiti foods are non-threatening. Grilled hammour. Sometimes there is an emotional component. If there's something eating at you - might be time to dump it. Mark, I see no one has mentioned carbonated drinks – it’s a trigger. There are some surprisingly tasty things you can eat – and then when you have the occasional fat thing, it just tastes so gross you can’t figure out how you ever ate that way.

Japanese food is great, very low fat, except for the tempura things.

French food is great, because portion size is small you can eat almost everything. :-)

Grilled shrimp. Fish machboos. Most of the Gulf/Kuwaiti foods are non-threatening. Grilled hammour.

Sometimes there is an emotional component. If there’s something eating at you – might be time to dump it.

]]> By: Mark http://www.248am.com/mark/kuwait/the-new-healthier-lifestyle/#comment-464037 Mark Mon, 11 May 2009 19:01:42 +0000 http://www.248am.com/?p=7160#comment-464037 Israa: thanks, nats going to go with me so she could drive me back home Melly: I wasn't kidding but now that i had a day and a half of healthier food I might try and make this a permanant thing or at least 70-80% of my main intake Ansam: ok that just freaked me out, like that movie where the person is awake during surgoery but paralyzed so he cant call for help! Israa: thanks, nats going to go with me so she could drive me back home

Melly: I wasn’t kidding but now that i had a day and a half of healthier food I might try and make this a permanant thing or at least 70-80% of my main intake

Ansam: ok that just freaked me out, like that movie where the person is awake during surgoery but paralyzed so he cant call for help!

]]> By: M http://www.248am.com/mark/kuwait/the-new-healthier-lifestyle/#comment-464036 M Mon, 11 May 2009 18:20:26 +0000 http://www.248am.com/?p=7160#comment-464036 if you ever go to Kei again.. order Munira Maki.. its AMAZING! you should try to go to Health Stop if you ever go to Kei again.. order Munira Maki.. its AMAZING!
you should try to go to Health Stop

]]> By: Israa http://www.248am.com/mark/kuwait/the-new-healthier-lifestyle/#comment-464031 Israa Mon, 11 May 2009 13:52:16 +0000 http://www.248am.com/?p=7160#comment-464031 Dr. Mohammed Al-Shemali - specialty in digestive system. He is the most proffessional doctor I have ever dealt with. His clinic is next to Mcdonalds in Jabriya, Tel. 25322276. One more thing Mark ... Make sure that somebody is driving you back from the hospital as the injection will make you dizzy on the road, otherwise you have to wait for a while before driving. Dr. Mohammed Al-Shemali – specialty in digestive system. He is the most proffessional doctor I have ever dealt with. His clinic is next to Mcdonalds in Jabriya, Tel. 25322276.

One more thing Mark … Make sure that somebody is driving you back from the hospital as the injection will make you dizzy on the road, otherwise you have to wait for a while before driving.

]]> By: mocman http://www.248am.com/mark/kuwait/the-new-healthier-lifestyle/#comment-464030 mocman Mon, 11 May 2009 13:45:01 +0000 http://www.248am.com/?p=7160#comment-464030 All I can say is HAHAHAHAHAHAH ummmmm burgerrrrs..... D-oh!! All I can say is HAHAHAHAHAHAH ummmmm burgerrrrs….. D-oh!!

]]> By: Love collection http://www.248am.com/mark/kuwait/the-new-healthier-lifestyle/#comment-464029 Love collection Mon, 11 May 2009 11:50:18 +0000 http://www.248am.com/?p=7160#comment-464029 You should try a detox plan as The master Cleansing. It's a radical solution but that will get rid of the toxins in your body and you will give it a rest at least. Good luck for tuesday :-) You should try a detox plan as The master Cleansing.
It’s a radical solution but that will get rid of the toxins in your body and you will give it a rest at least. Good luck for tuesday :-)

]]> By: Melly http://www.248am.com/mark/kuwait/the-new-healthier-lifestyle/#comment-464024 Melly Mon, 11 May 2009 09:26:11 +0000 http://www.248am.com/?p=7160#comment-464024 Sorry to read of the diagnosis but hopefully it will lead to better eating habits and a healthier you, which I'm sure at least your wife will appreciate! And I'm looking forward to reading about some healthier places to eat as well, as I'm sure you'll find plenty. I'd recommend against taking the medicine just for the purpose of eating the same way you have been (or were you joking?). The medicine can actually make things worse over the long run (from what I remember), and it's better to adjust what you eat than to just try fooling your body with drugs. Of course, some people need medications even when they adjust their food intake. Sorry to read of the diagnosis but hopefully it will lead to better eating habits and a healthier you, which I’m sure at least your wife will appreciate!

And I’m looking forward to reading about some healthier places to eat as well, as I’m sure you’ll find plenty.

I’d recommend against taking the medicine just for the purpose of eating the same way you have been (or were you joking?). The medicine can actually make things worse over the long run (from what I remember), and it’s better to adjust what you eat than to just try fooling your body with drugs. Of course, some people need medications even when they adjust their food intake.

]]> By: Micky http://www.248am.com/mark/kuwait/the-new-healthier-lifestyle/#comment-464023 Micky Mon, 11 May 2009 09:03:00 +0000 http://www.248am.com/?p=7160#comment-464023 Sorry to hear --- was wondering how you got away with all the fast food though --- healthier eating always the better choice ( lol) Sorry to hear — was wondering how you got away with all the fast food though — healthier eating always the better choice ( lol)

]]> By: isedufukndie http://www.248am.com/mark/kuwait/the-new-healthier-lifestyle/#comment-464013 isedufukndie Mon, 11 May 2009 07:31:28 +0000 http://www.248am.com/?p=7160#comment-464013 This is what I always wanted a list of junk food outlets which are for the health conscious. Thanks Mark. This is what I always wanted a list of junk food outlets which are for the health conscious.

Thanks Mark.

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