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	<title>Comments on: The Healthier Lifestyle: Salad Creations</title>
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	<link>http://www.248am.com/mark/kuwait/the-new-healthier-lifestyle/</link>
	<description>Mark and Nat, a married couple who are living in Kuwait. Both are designers, Mark works in advertising while Nat runs her own design studio called Push+Pull.</description>
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		<title>By: Panini&#8217;s at Salad Creations - 2:48AM</title>
		<link>http://www.248am.com/mark/kuwait/the-new-healthier-lifestyle/#comment-490043</link>
		<dc:creator>Panini&#8217;s at Salad Creations - 2:48AM</dc:creator>
		<pubDate>Mon, 08 Mar 2010 14:47:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.248am.com/?p=7160#comment-490043</guid>
		<description>[...] passed by Salad Creations today and it turns out they started serving panini&#8217;s. I had the turkey, cheddar and bacon [...]</description>
		<content:encoded><![CDATA[<p>[...] passed by Salad Creations today and it turns out they started serving panini&#8217;s. I had the turkey, cheddar and bacon [...]</p>
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	</item>
	<item>
		<title>By: The Healthier Lifestyle: Napket</title>
		<link>http://www.248am.com/mark/kuwait/the-new-healthier-lifestyle/#comment-478129</link>
		<dc:creator>The Healthier Lifestyle: Napket</dc:creator>
		<pubDate>Sat, 03 Oct 2009 14:34:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.248am.com/?p=7160#comment-478129</guid>
		<description>[...] Nando&#8217;s Macaroni Grill Salad Creations  &#160;Print  &#160;Email Oct 3, [...]</description>
		<content:encoded><![CDATA[<p>[...] Nando&#8217;s Macaroni Grill Salad Creations  &nbsp;Print  &nbsp;Email Oct 3, [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: The Healthier Lifestyle: Nando&#8217;s</title>
		<link>http://www.248am.com/mark/kuwait/the-new-healthier-lifestyle/#comment-469794</link>
		<dc:creator>The Healthier Lifestyle: Nando&#8217;s</dc:creator>
		<pubDate>Tue, 04 Aug 2009 11:21:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.248am.com/?p=7160#comment-469794</guid>
		<description>[...] already posted about two places which I&#8217;ve started eating at, Salad Creations and Macaroni Grill. Another place I&#8217;ve started going to is Nando&#8217;s. I passed by the [...]</description>
		<content:encoded><![CDATA[<p>[...] already posted about two places which I&#8217;ve started eating at, Salad Creations and Macaroni Grill. Another place I&#8217;ve started going to is Nando&#8217;s. I passed by the [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Organic Apple Cider Vinegar</title>
		<link>http://www.248am.com/mark/kuwait/the-new-healthier-lifestyle/#comment-467564</link>
		<dc:creator>Organic Apple Cider Vinegar</dc:creator>
		<pubDate>Sun, 05 Jul 2009 18:57:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.248am.com/?p=7160#comment-467564</guid>
		<description>[...] two months back I got diagnosed with Acid Reflux. The doctor gave me a months supply of some purple pills called Nexium which really helped me out a [...]</description>
		<content:encoded><![CDATA[<p>[...] two months back I got diagnosed with Acid Reflux. The doctor gave me a months supply of some purple pills called Nexium which really helped me out a [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Nasser</title>
		<link>http://www.248am.com/mark/kuwait/the-new-healthier-lifestyle/#comment-464958</link>
		<dc:creator>Nasser</dc:creator>
		<pubDate>Sat, 23 May 2009 21:52:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.248am.com/?p=7160#comment-464958</guid>
		<description>nasty ... filled with eye lashes !!! rediculous</description>
		<content:encoded><![CDATA[<p>nasty &#8230; filled with eye lashes !!! rediculous</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: 6umasha</title>
		<link>http://www.248am.com/mark/kuwait/the-new-healthier-lifestyle/#comment-464606</link>
		<dc:creator>6umasha</dc:creator>
		<pubDate>Tue, 19 May 2009 16:10:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.248am.com/?p=7160#comment-464606</guid>
		<description>YUUMIII :***</description>
		<content:encoded><![CDATA[<p>YUUMIII :***</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Mark</title>
		<link>http://www.248am.com/mark/kuwait/the-new-healthier-lifestyle/#comment-464044</link>
		<dc:creator>Mark</dc:creator>
		<pubDate>Mon, 11 May 2009 19:43:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.248am.com/?p=7160#comment-464044</guid>
		<description>there is also the convenience component, with a busy lifestyle sometimes the easiest thing to have is junk food</description>
		<content:encoded><![CDATA[<p>there is also the convenience component, with a busy lifestyle sometimes the easiest thing to have is junk food</p>
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	<item>
		<title>By: Intlxpatr</title>
		<link>http://www.248am.com/mark/kuwait/the-new-healthier-lifestyle/#comment-464042</link>
		<dc:creator>Intlxpatr</dc:creator>
		<pubDate>Mon, 11 May 2009 19:40:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.248am.com/?p=7160#comment-464042</guid>
		<description>Mark, I see no one has mentioned carbonated drinks - it&#039;s a trigger. There are some surprisingly tasty things you can eat - and then when you have the occasional fat thing, it just tastes so gross you can&#039;t figure out how you ever ate that way.

Japanese food is great, very low fat, except for the tempura things. 

French food is great, because portion size is small you can eat almost everything. :-)

Grilled shrimp. Fish machboos. Most of the Gulf/Kuwaiti foods are non-threatening. Grilled hammour. 

Sometimes there is an emotional component. If there&#039;s something eating at you - might be time to dump it.</description>
		<content:encoded><![CDATA[<p>Mark, I see no one has mentioned carbonated drinks &#8211; it&#8217;s a trigger. There are some surprisingly tasty things you can eat &#8211; and then when you have the occasional fat thing, it just tastes so gross you can&#8217;t figure out how you ever ate that way.</p>
<p>Japanese food is great, very low fat, except for the tempura things. </p>
<p>French food is great, because portion size is small you can eat almost everything. :-)</p>
<p>Grilled shrimp. Fish machboos. Most of the Gulf/Kuwaiti foods are non-threatening. Grilled hammour. </p>
<p>Sometimes there is an emotional component. If there&#8217;s something eating at you &#8211; might be time to dump it.</p>
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	</item>
	<item>
		<title>By: Mark</title>
		<link>http://www.248am.com/mark/kuwait/the-new-healthier-lifestyle/#comment-464037</link>
		<dc:creator>Mark</dc:creator>
		<pubDate>Mon, 11 May 2009 19:01:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.248am.com/?p=7160#comment-464037</guid>
		<description>Israa: thanks, nats going to go with me so she could drive me back home

Melly: I wasn&#039;t kidding but now that i had a day and a half of healthier food I might try and make this a permanant thing or at least 70-80% of my main intake

Ansam: ok that just freaked me out, like that movie where the person is awake during surgoery but paralyzed so he cant call for help!</description>
		<content:encoded><![CDATA[<p>Israa: thanks, nats going to go with me so she could drive me back home</p>
<p>Melly: I wasn&#8217;t kidding but now that i had a day and a half of healthier food I might try and make this a permanant thing or at least 70-80% of my main intake</p>
<p>Ansam: ok that just freaked me out, like that movie where the person is awake during surgoery but paralyzed so he cant call for help!</p>
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	</item>
	<item>
		<title>By: M</title>
		<link>http://www.248am.com/mark/kuwait/the-new-healthier-lifestyle/#comment-464036</link>
		<dc:creator>M</dc:creator>
		<pubDate>Mon, 11 May 2009 18:20:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.248am.com/?p=7160#comment-464036</guid>
		<description>if you ever go to Kei again.. order Munira Maki.. its AMAZING!
you should try to go to Health Stop</description>
		<content:encoded><![CDATA[<p>if you ever go to Kei again.. order Munira Maki.. its AMAZING!<br />
you should try to go to Health Stop</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Israa</title>
		<link>http://www.248am.com/mark/kuwait/the-new-healthier-lifestyle/#comment-464031</link>
		<dc:creator>Israa</dc:creator>
		<pubDate>Mon, 11 May 2009 13:52:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.248am.com/?p=7160#comment-464031</guid>
		<description>Dr. Mohammed Al-Shemali - specialty in digestive system. He is the most proffessional doctor I have ever dealt with. His clinic is next to Mcdonalds in Jabriya, Tel. 25322276.

One more thing Mark ... Make sure that somebody is driving you back from the hospital as the injection will make you dizzy on the road, otherwise you have to wait for a while before driving.</description>
		<content:encoded><![CDATA[<p>Dr. Mohammed Al-Shemali &#8211; specialty in digestive system. He is the most proffessional doctor I have ever dealt with. His clinic is next to Mcdonalds in Jabriya, Tel. 25322276.</p>
<p>One more thing Mark &#8230; Make sure that somebody is driving you back from the hospital as the injection will make you dizzy on the road, otherwise you have to wait for a while before driving.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: mocman</title>
		<link>http://www.248am.com/mark/kuwait/the-new-healthier-lifestyle/#comment-464030</link>
		<dc:creator>mocman</dc:creator>
		<pubDate>Mon, 11 May 2009 13:45:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.248am.com/?p=7160#comment-464030</guid>
		<description>All I can say is HAHAHAHAHAHAH ummmmm burgerrrrs..... D-oh!!</description>
		<content:encoded><![CDATA[<p>All I can say is HAHAHAHAHAHAH ummmmm burgerrrrs&#8230;.. D-oh!!</p>
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