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	<title>Comments on: I Want to be Healthy</title>
	<atom:link href="http://www.248am.com/mark/personal/i-want-to-be-healthy/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.248am.com/mark/personal/i-want-to-be-healthy/</link>
	<description>A blog by Mark and Nat, a married couple who are living in Kuwait. Mark works in Advertising while Nat works in TV.</description>
	<pubDate>Sat, 22 Nov 2008 17:13:23 +0000</pubDate>
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		<title>By: The Perfect Diet for you! &#187; Blog Archive &#187; Glycogen - Healthy Diet Plan</title>
		<link>http://www.248am.com/mark/personal/i-want-to-be-healthy/#comment-31499</link>
		<dc:creator>The Perfect Diet for you! &#187; Blog Archive &#187; Glycogen - Healthy Diet Plan</dc:creator>
		<pubDate>Fri, 14 Apr 2006 14:49:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.248am.com/mark/personal/i-want-to-be-healthy/#comment-31499</guid>
		<description>[...] I Want to be Healthy at 2:48AM [The B-Sides] Mark and Nat, a married Lebanese couple who are living in Kuwait. Both work in the advertising industry and both enjoy photography.  The Negative Calorie Diet &#8482;Sales of The Negative Calorie Diet weight loss eBook (Win95/98/Me2000/XP/NT and Mac) [...]</description>
		<content:encoded><![CDATA[<p>[...] I Want to be Healthy at 2:48AM [The B-Sides] Mark and Nat, a married Lebanese couple who are living in Kuwait. Both work in the advertising industry and both enjoy photography.  The Negative Calorie Diet &#8482;Sales of The Negative Calorie Diet weight loss eBook (Win95/98/Me2000/XP/NT and Mac) [...]</p>
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		<title>By: hudis</title>
		<link>http://www.248am.com/mark/personal/i-want-to-be-healthy/#comment-13569</link>
		<dc:creator>hudis</dc:creator>
		<pubDate>Wed, 02 Nov 2005 07:50:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.248am.com/mark/personal/i-want-to-be-healthy/#comment-13569</guid>
		<description>Well I've been in kuwait only for one month, but realized that if I keep on eating labanese, chinese and japanese in the same amounts, I will end up badly fat. So I started to eat fruits last weekend. I spent like 6KD in the sultancenter for fruits and was able to survive the weekend on bananas, guava, figs, custard apples, snakefruits, melon and dates. I have a juice bar just near my apartment, so I only drink fresh juice. It's a game I play with myself. but it's fun.</description>
		<content:encoded><![CDATA[<p>Well I&#8217;ve been in kuwait only for one month, but realized that if I keep on eating labanese, chinese and japanese in the same amounts, I will end up badly fat. So I started to eat fruits last weekend. I spent like 6KD in the sultancenter for fruits and was able to survive the weekend on bananas, guava, figs, custard apples, snakefruits, melon and dates. I have a juice bar just near my apartment, so I only drink fresh juice. It&#8217;s a game I play with myself. but it&#8217;s fun.</p>
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		<title>By: holla</title>
		<link>http://www.248am.com/mark/personal/i-want-to-be-healthy/#comment-12884</link>
		<dc:creator>holla</dc:creator>
		<pubDate>Sun, 30 Oct 2005 11:45:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.248am.com/mark/personal/i-want-to-be-healthy/#comment-12884</guid>
		<description>you forgot to cut the awful TV dinners. those are worse than even fast food or plain junk food. that shit is fucking vile.</description>
		<content:encoded><![CDATA[<p>you forgot to cut the awful TV dinners. those are worse than even fast food or plain junk food. that shit is fucking vile.</p>
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		<title>By: Mark</title>
		<link>http://www.248am.com/mark/personal/i-want-to-be-healthy/#comment-12141</link>
		<dc:creator>Mark</dc:creator>
		<pubDate>Thu, 27 Oct 2005 16:05:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.248am.com/mark/personal/i-want-to-be-healthy/#comment-12141</guid>
		<description>yeah, twix and timeout...hmmm...</description>
		<content:encoded><![CDATA[<p>yeah, twix and timeout&#8230;hmmm&#8230;</p>
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		<title>By: Talal</title>
		<link>http://www.248am.com/mark/personal/i-want-to-be-healthy/#comment-12130</link>
		<dc:creator>Talal</dc:creator>
		<pubDate>Thu, 27 Oct 2005 15:23:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.248am.com/mark/personal/i-want-to-be-healthy/#comment-12130</guid>
		<description>You used to have chocolate for breakfast?</description>
		<content:encoded><![CDATA[<p>You used to have chocolate for breakfast?</p>
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		<title>By: Jackie</title>
		<link>http://www.248am.com/mark/personal/i-want-to-be-healthy/#comment-12084</link>
		<dc:creator>Jackie</dc:creator>
		<pubDate>Thu, 27 Oct 2005 10:58:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.248am.com/mark/personal/i-want-to-be-healthy/#comment-12084</guid>
		<description>Yummy :r</description>
		<content:encoded><![CDATA[<p>Yummy :r</p>
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		<title>By: nibaq</title>
		<link>http://www.248am.com/mark/personal/i-want-to-be-healthy/#comment-12063</link>
		<dc:creator>nibaq</dc:creator>
		<pubDate>Thu, 27 Oct 2005 07:44:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.248am.com/mark/personal/i-want-to-be-healthy/#comment-12063</guid>
		<description>Learn to cook.</description>
		<content:encoded><![CDATA[<p>Learn to cook.</p>
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		<title>By: Mark</title>
		<link>http://www.248am.com/mark/personal/i-want-to-be-healthy/#comment-12055</link>
		<dc:creator>Mark</dc:creator>
		<pubDate>Thu, 27 Oct 2005 07:31:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.248am.com/mark/personal/i-want-to-be-healthy/#comment-12055</guid>
		<description>I am not trying to lose weight. I am trying to have a healthier diet.

chocolate milk gives me calcium
grilled food is healthier then fried.</description>
		<content:encoded><![CDATA[<p>I am not trying to lose weight. I am trying to have a healthier diet.</p>
<p>chocolate milk gives me calcium<br />
grilled food is healthier then fried.</p>
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		<title>By: Purgatory72</title>
		<link>http://www.248am.com/mark/personal/i-want-to-be-healthy/#comment-12052</link>
		<dc:creator>Purgatory72</dc:creator>
		<pubDate>Thu, 27 Oct 2005 07:22:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.248am.com/mark/personal/i-want-to-be-healthy/#comment-12052</guid>
		<description>healthy! 

- Will start drinking chocolate milk every morning

Anything from Kababji, Sajj House, Mughal Mahal, Great Steak &#38; Potato is allowed

You will end up being the same, only paying more for the weight you put on. I say save the money and keep eating junk.</description>
		<content:encoded><![CDATA[<p>healthy! </p>
<p>- Will start drinking chocolate milk every morning</p>
<p>Anything from Kababji, Sajj House, Mughal Mahal, Great Steak &amp; Potato is allowed</p>
<p>You will end up being the same, only paying more for the weight you put on. I say save the money and keep eating junk.</p>
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