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	<title>Comments on: My Diet a Success</title>
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	<link>http://www.248am.com/mark/personal/my-diet-a-success/</link>
	<description>A blog by Mark and Nat, a married couple who are living in Kuwait. Mark works in Advertising while Nat works in TV.</description>
	<pubDate>Sat, 22 Nov 2008 17:31:06 +0000</pubDate>
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		<item>
		<title>By: Mark</title>
		<link>http://www.248am.com/mark/personal/my-diet-a-success/#comment-29185</link>
		<dc:creator>Mark</dc:creator>
		<pubDate>Wed, 08 Mar 2006 20:24:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.248am.com/mark/personal/my-diet-a-success/#comment-29185</guid>
		<description>still not in the mood for pizza hut :)</description>
		<content:encoded><![CDATA[<p>still not in the mood for pizza hut :)</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: jmshd</title>
		<link>http://www.248am.com/mark/personal/my-diet-a-success/#comment-29183</link>
		<dc:creator>jmshd</dc:creator>
		<pubDate>Wed, 08 Mar 2006 20:18:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.248am.com/mark/personal/my-diet-a-success/#comment-29183</guid>
		<description>congrats for the success.

oh bdw, are u going to try pizza hut again?</description>
		<content:encoded><![CDATA[<p>congrats for the success.</p>
<p>oh bdw, are u going to try pizza hut again?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Purgatory</title>
		<link>http://www.248am.com/mark/personal/my-diet-a-success/#comment-29164</link>
		<dc:creator>Purgatory</dc:creator>
		<pubDate>Wed, 08 Mar 2006 17:43:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.248am.com/mark/personal/my-diet-a-success/#comment-29164</guid>
		<description>I have gained the weight you lost, you evil doer!</description>
		<content:encoded><![CDATA[<p>I have gained the weight you lost, you evil doer!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Waleed</title>
		<link>http://www.248am.com/mark/personal/my-diet-a-success/#comment-29161</link>
		<dc:creator>Waleed</dc:creator>
		<pubDate>Wed, 08 Mar 2006 16:29:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.248am.com/mark/personal/my-diet-a-success/#comment-29161</guid>
		<description>Good for you man! 
You know what really works: eating 5 to 6 apples a day, along side your normal daily diet and shit lood of water. If you try it for 3 months you'll see miracles man. This is no b.s. Just try it</description>
		<content:encoded><![CDATA[<p>Good for you man!<br />
You know what really works: eating 5 to 6 apples a day, along side your normal daily diet and shit lood of water. If you try it for 3 months you&#8217;ll see miracles man. This is no b.s. Just try it</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Mark</title>
		<link>http://www.248am.com/mark/personal/my-diet-a-success/#comment-29149</link>
		<dc:creator>Mark</dc:creator>
		<pubDate>Wed, 08 Mar 2006 11:41:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.248am.com/mark/personal/my-diet-a-success/#comment-29149</guid>
		<description>its hardeez dude, u r better off eating McDonalds. Hardees has the highest calorie burgers from the whole bunch.

i mean i still eat as much as i want but i just keep away from KFC, McDonalds, Hardees, Burger King and Texas Chicken. 

Pizza, Chinese Food, Indian, Italian etc.. are all ok.</description>
		<content:encoded><![CDATA[<p>its hardeez dude, u r better off eating McDonalds. Hardees has the highest calorie burgers from the whole bunch.</p>
<p>i mean i still eat as much as i want but i just keep away from KFC, McDonalds, Hardees, Burger King and Texas Chicken. </p>
<p>Pizza, Chinese Food, Indian, Italian etc.. are all ok.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Lo26aa</title>
		<link>http://www.248am.com/mark/personal/my-diet-a-success/#comment-29147</link>
		<dc:creator>Lo26aa</dc:creator>
		<pubDate>Wed, 08 Mar 2006 11:39:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.248am.com/mark/personal/my-diet-a-success/#comment-29147</guid>
		<description>Hey dr.mark most of my time at work and mostly its junk food and hardeez is close by :P
im tryin to be on diet but :( even i go walking but i dont see any advantage.</description>
		<content:encoded><![CDATA[<p>Hey dr.mark most of my time at work and mostly its junk food and hardeez is close by :P<br />
im tryin to be on diet but :( even i go walking but i dont see any advantage.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Lo26aa</title>
		<link>http://www.248am.com/mark/personal/my-diet-a-success/#comment-29133</link>
		<dc:creator>Lo26aa</dc:creator>
		<pubDate>Wed, 08 Mar 2006 10:39:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.248am.com/mark/personal/my-diet-a-success/#comment-29133</guid>
		<description>hey Dr.Mark mostly the junk food whtever available most of my time at work and hardeez is close by im really fade up of my weight and even whenever i start walking i dont see any advantage :(</description>
		<content:encoded><![CDATA[<p>hey Dr.Mark mostly the junk food whtever available most of my time at work and hardeez is close by im really fade up of my weight and even whenever i start walking i dont see any advantage :(</p>
]]></content:encoded>
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	<item>
		<title>By: KtheKuwaiti</title>
		<link>http://www.248am.com/mark/personal/my-diet-a-success/#comment-29132</link>
		<dc:creator>KtheKuwaiti</dc:creator>
		<pubDate>Wed, 08 Mar 2006 10:36:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.248am.com/mark/personal/my-diet-a-success/#comment-29132</guid>
		<description>If you ditched the cookies .. that would have been another 2kg!</description>
		<content:encoded><![CDATA[<p>If you ditched the cookies .. that would have been another 2kg!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: ananyah</title>
		<link>http://www.248am.com/mark/personal/my-diet-a-success/#comment-29130</link>
		<dc:creator>ananyah</dc:creator>
		<pubDate>Wed, 08 Mar 2006 10:23:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.248am.com/mark/personal/my-diet-a-success/#comment-29130</guid>
		<description>CONGRATTTTTTTTTTTTTTTTTTTTTS!</description>
		<content:encoded><![CDATA[<p>CONGRATTTTTTTTTTTTTTTTTTTTTS!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: rampurple</title>
		<link>http://www.248am.com/mark/personal/my-diet-a-success/#comment-29127</link>
		<dc:creator>rampurple</dc:creator>
		<pubDate>Wed, 08 Mar 2006 10:21:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.248am.com/mark/personal/my-diet-a-success/#comment-29127</guid>
		<description>oh but mark since u updated ur site i have been able to post normally...</description>
		<content:encoded><![CDATA[<p>oh but mark since u updated ur site i have been able to post normally&#8230;</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Mark</title>
		<link>http://www.248am.com/mark/personal/my-diet-a-success/#comment-29126</link>
		<dc:creator>Mark</dc:creator>
		<pubDate>Wed, 08 Mar 2006 10:15:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.248am.com/mark/personal/my-diet-a-success/#comment-29126</guid>
		<description>strange, it happens sometimes with my sister, she would post a comment from her mac and it would post under my name. but thats because we r on the same network using the same ip.. although i d ont know why it doesnt happen when nat posts.</description>
		<content:encoded><![CDATA[<p>strange, it happens sometimes with my sister, she would post a comment from her mac and it would post under my name. but thats because we r on the same network using the same ip.. although i d ont know why it doesnt happen when nat posts.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: W.W</title>
		<link>http://www.248am.com/mark/personal/my-diet-a-success/#comment-29122</link>
		<dc:creator>W.W</dc:creator>
		<pubDate>Wed, 08 Mar 2006 09:56:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.248am.com/mark/personal/my-diet-a-success/#comment-29122</guid>
		<description>Mark something isnt working with my postings, I just cant seem to be able to post under my default name, email and blog address. any idea what could be wrong?</description>
		<content:encoded><![CDATA[<p>Mark something isnt working with my postings, I just cant seem to be able to post under my default name, email and blog address. any idea what could be wrong?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: W.W</title>
		<link>http://www.248am.com/mark/personal/my-diet-a-success/#comment-29120</link>
		<dc:creator>W.W</dc:creator>
		<pubDate>Wed, 08 Mar 2006 09:55:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.248am.com/mark/personal/my-diet-a-success/#comment-29120</guid>
		<description>Mark I used to be 136 kg, lost everything and became 82 kg, I was couple of kgs like 5 or so away from being normal, but I gained 5 due to machabees (kuwaity food), but I just cant loose it, even though I went back on the same diet.

How did yours work specifically?</description>
		<content:encoded><![CDATA[<p>Mark I used to be 136 kg, lost everything and became 82 kg, I was couple of kgs like 5 or so away from being normal, but I gained 5 due to machabees (kuwaity food), but I just cant loose it, even though I went back on the same diet.</p>
<p>How did yours work specifically?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Windwalker</title>
		<link>http://www.248am.com/mark/personal/my-diet-a-success/#comment-29118</link>
		<dc:creator>Windwalker</dc:creator>
		<pubDate>Wed, 08 Mar 2006 09:52:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.248am.com/mark/personal/my-diet-a-success/#comment-29118</guid>
		<description>Mark I used to be 136 kg, lost everything and became 82 kg, I was couple of kgs like 5 or so away from being normal, but I gained 5 due to machabees (kuwaity food), but I just cant loose it, even though I went back on the same diet.

How did yours work specifically?</description>
		<content:encoded><![CDATA[<p>Mark I used to be 136 kg, lost everything and became 82 kg, I was couple of kgs like 5 or so away from being normal, but I gained 5 due to machabees (kuwaity food), but I just cant loose it, even though I went back on the same diet.</p>
<p>How did yours work specifically?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: The Stallion</title>
		<link>http://www.248am.com/mark/personal/my-diet-a-success/#comment-29111</link>
		<dc:creator>The Stallion</dc:creator>
		<pubDate>Wed, 08 Mar 2006 09:25:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.248am.com/mark/personal/my-diet-a-success/#comment-29111</guid>
		<description>Even if it was your diet or like &lt;b&gt;Ram&lt;/b&gt; says about you running after Geo, good for you! I bet you feel much better!</description>
		<content:encoded><![CDATA[<p>Even if it was your diet or like <b>Ram</b> says about you running after Geo, good for you! I bet you feel much better!</p>
]]></content:encoded>
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