I just found this website called One Hundred Pushups. The site contains a plan which if you follow correctly by the sixth week you should be able to do 100 consecutive pushups. I just took the initial test so I could get my rank and I only managed to do 9 pushups! Yes I am not very fit… [Link]
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Mark and Nat, a married couple who are living in Kuwait. Mark is a creative director at an ad agency while Nat runs her own design studio called Push+Pull.
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Thats a pretty good workout schedule, but its only push ups.
This is much better: http://www.crossfit.com I’ve been on this program for a couple of years & it has given me immense strength. It’s all anaerobic & its mixes up all exercises.
i stoped doing push-ups for a long while, that day i thought of trying it and i made 30 on three shots each is 10 in less 10 Minutes, thanks to somthing else which keeps me fit ;)
Someone needs a WiiFit…fast :P
pushups hmmm you reminded me of an old joke
about a syrian sees a an doing pushups in raouche and he start laughing so a guy paasing by ask him “why are you laughing”
the syrian talk while laughing “look at this idiot, his wife left and he doesn’t know it” :P
@ Angelo lol , i need one too : p
Moe hahaha what a stupid guy ; p
Mark personally i don’t count pushups as being fit ; p because i’m not able to do more than 2 pushups before i fall though i can run, jog, do 100 sit-ups consecutive, lift weight (but not the Olympic kind) u name it but i’m not able to do pushups : / and my very unfit friend manages to do 10 or so pushups : s
i need to follow this plan.
Btw does any one know if the wiifit available in Kuwait ?
@Pure its still unavailable i asked last weekend No luck… ;/
oh damn .. thanks for the info though : )
Anytime …. wait till the hype is over will be stacked on top of each other
nothing special ! just do push-ups as much as u can every day and eventually you will be able to do more everyday !
totally agree with HeartBeat, Constant exercising issue !
Ofcourse you’re not fit … with all the burgers u ate recently ;)