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	<title>Comments on: One Hundred Pushups</title>
	<atom:link href="http://www.248am.com/mark/sports/one-hundred-pushups/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.248am.com/mark/sports/one-hundred-pushups/</link>
	<description>A blog by Mark and Nat, a married couple who are living in Kuwait. Mark works in Advertising while Nat works in TV.</description>
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		<title>By: Roukoz</title>
		<link>http://www.248am.com/mark/sports/one-hundred-pushups/#comment-442025</link>
		<dc:creator>Roukoz</dc:creator>
		<pubDate>Thu, 17 Jul 2008 23:35:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.248am.com/?p=4829#comment-442025</guid>
		<description>Ofcourse you&#039;re not fit ... with all the burgers u ate recently ;)</description>
		<content:encoded><![CDATA[<p>Ofcourse you&#8217;re not fit &#8230; with all the burgers u ate recently ;)</p>
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		<title>By: skyline</title>
		<link>http://www.248am.com/mark/sports/one-hundred-pushups/#comment-441986</link>
		<dc:creator>skyline</dc:creator>
		<pubDate>Thu, 17 Jul 2008 15:17:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.248am.com/?p=4829#comment-441986</guid>
		<description>totally agree with HeartBeat, Constant exercising issue !</description>
		<content:encoded><![CDATA[<p>totally agree with HeartBeat, Constant exercising issue !</p>
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		<title>By: HeartBeat</title>
		<link>http://www.248am.com/mark/sports/one-hundred-pushups/#comment-441957</link>
		<dc:creator>HeartBeat</dc:creator>
		<pubDate>Thu, 17 Jul 2008 08:52:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.248am.com/?p=4829#comment-441957</guid>
		<description>nothing special ! just do push-ups as much as u can every day and eventually you will be able to do more everyday !</description>
		<content:encoded><![CDATA[<p>nothing special ! just do push-ups as much as u can every day and eventually you will be able to do more everyday !</p>
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		<title>By: Mr.pedro</title>
		<link>http://www.248am.com/mark/sports/one-hundred-pushups/#comment-441954</link>
		<dc:creator>Mr.pedro</dc:creator>
		<pubDate>Thu, 17 Jul 2008 08:36:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.248am.com/?p=4829#comment-441954</guid>
		<description>Anytime .... wait till the hype is over will be stacked on top of each other</description>
		<content:encoded><![CDATA[<p>Anytime &#8230;. wait till the hype is over will be stacked on top of each other</p>
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		<title>By: Pure</title>
		<link>http://www.248am.com/mark/sports/one-hundred-pushups/#comment-441951</link>
		<dc:creator>Pure</dc:creator>
		<pubDate>Thu, 17 Jul 2008 08:24:05 +0000</pubDate>
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		<description>oh damn .. thanks for the info though : )</description>
		<content:encoded><![CDATA[<p>oh damn .. thanks for the info though : )</p>
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		<title>By: Mr.pedro</title>
		<link>http://www.248am.com/mark/sports/one-hundred-pushups/#comment-441950</link>
		<dc:creator>Mr.pedro</dc:creator>
		<pubDate>Thu, 17 Jul 2008 08:21:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.248am.com/?p=4829#comment-441950</guid>
		<description>@Pure its still unavailable i asked last weekend No luck... ;/</description>
		<content:encoded><![CDATA[<p>@Pure its still unavailable i asked last weekend No luck&#8230; ;/</p>
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	<item>
		<title>By: Pure</title>
		<link>http://www.248am.com/mark/sports/one-hundred-pushups/#comment-441946</link>
		<dc:creator>Pure</dc:creator>
		<pubDate>Thu, 17 Jul 2008 07:15:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.248am.com/?p=4829#comment-441946</guid>
		<description>@ Angelo lol , i need one too : p
Moe hahaha  what a stupid guy ; p

Mark personally i don&#039;t count pushups as being fit ; p because i&#039;m not able to do more than 2 pushups before i fall though i can run, jog, do 100 sit-ups consecutive, lift weight (but not the Olympic kind) u name it but i&#039;m not able to do pushups : / and my very unfit friend manages to do 10 or so pushups : s
i need to follow this plan.

Btw does any one know if the wiifit available in Kuwait ?</description>
		<content:encoded><![CDATA[<p>@ Angelo lol , i need one too : p<br />
Moe hahaha  what a stupid guy ; p</p>
<p>Mark personally i don&#8217;t count pushups as being fit ; p because i&#8217;m not able to do more than 2 pushups before i fall though i can run, jog, do 100 sit-ups consecutive, lift weight (but not the Olympic kind) u name it but i&#8217;m not able to do pushups : / and my very unfit friend manages to do 10 or so pushups : s<br />
i need to follow this plan.</p>
<p>Btw does any one know if the wiifit available in Kuwait ?</p>
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		<title>By: Moe</title>
		<link>http://www.248am.com/mark/sports/one-hundred-pushups/#comment-441945</link>
		<dc:creator>Moe</dc:creator>
		<pubDate>Thu, 17 Jul 2008 06:37:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.248am.com/?p=4829#comment-441945</guid>
		<description>pushups hmmm you reminded me of an old joke
about a syrian sees a an doing pushups in raouche and he start laughing so a guy paasing by ask him &quot;why are you laughing&quot; 
the syrian talk while laughing &quot;look at this idiot, his wife left and he doesn&#039;t know it&quot; :P</description>
		<content:encoded><![CDATA[<p>pushups hmmm you reminded me of an old joke<br />
about a syrian sees a an doing pushups in raouche and he start laughing so a guy paasing by ask him &#8220;why are you laughing&#8221;<br />
the syrian talk while laughing &#8220;look at this idiot, his wife left and he doesn&#8217;t know it&#8221; :P</p>
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		<title>By: Angelo</title>
		<link>http://www.248am.com/mark/sports/one-hundred-pushups/#comment-441919</link>
		<dc:creator>Angelo</dc:creator>
		<pubDate>Wed, 16 Jul 2008 21:19:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.248am.com/?p=4829#comment-441919</guid>
		<description>Someone needs a WiiFit...fast :P</description>
		<content:encoded><![CDATA[<p>Someone needs a WiiFit&#8230;fast :P</p>
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		<title>By: skyline</title>
		<link>http://www.248am.com/mark/sports/one-hundred-pushups/#comment-441918</link>
		<dc:creator>skyline</dc:creator>
		<pubDate>Wed, 16 Jul 2008 21:19:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.248am.com/?p=4829#comment-441918</guid>
		<description>i stoped doing push-ups for a long while, that day i thought of trying it and i made 30 on three shots each is 10 in less 10 Minutes, thanks to somthing else which keeps me fit ;)</description>
		<content:encoded><![CDATA[<p>i stoped doing push-ups for a long while, that day i thought of trying it and i made 30 on three shots each is 10 in less 10 Minutes, thanks to somthing else which keeps me fit ;)</p>
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		<title>By: Sami Dalvi</title>
		<link>http://www.248am.com/mark/sports/one-hundred-pushups/#comment-441913</link>
		<dc:creator>Sami Dalvi</dc:creator>
		<pubDate>Wed, 16 Jul 2008 20:45:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.248am.com/?p=4829#comment-441913</guid>
		<description>Thats a pretty good workout schedule, but its only push ups.
This is much better: http://www.crossfit.com I&#039;ve been on this program for a couple of years &amp; it has given me immense strength. It&#039;s all anaerobic &amp; its mixes up all exercises.</description>
		<content:encoded><![CDATA[<p>Thats a pretty good workout schedule, but its only push ups.<br />
This is much better: <a href="http://www.crossfit.com" rel="nofollow">http://www.crossfit.com</a> I&#8217;ve been on this program for a couple of years &amp; it has given me immense strength. It&#8217;s all anaerobic &amp; its mixes up all exercises.</p>
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