Comments on: Flex for Women http://www.248am.com/nat/interesting/flex-for-women-revisited/ A blog by Mark and Nat, a married couple who are living in Kuwait. Mark works in Advertising while Nat works in TV. Fri, 21 Nov 2008 03:34:10 +0000 http://wordpress.org/?v=2.6.3 By: Ibtesam http://www.248am.com/nat/interesting/flex-for-women-revisited/#comment-428999 Ibtesam Sat, 08 Mar 2008 20:18:39 +0000 http://www.248am.com/nat/interesting/flex-for-women-revisited/#comment-428999 Flex is a good gym for women and the price is reasonable for the kind of sevice and facilities they offer. Me and my friend joined recently. I have enjoyed the workouts at flex and benefited myself. If you are looking for yoga, perhaps 'ayurmana' is the best choice. I have done yoga at the sas hotel, hilton resort and with private teachers too. But the trainer at ayurmana, ambily was by far the best. And regarding karate and martial arts, I am not yet inclined to risk my bones. Flex is a good gym for women and the price is reasonable for the kind of sevice and facilities they offer. Me and my friend joined recently. I have enjoyed the workouts at flex and benefited myself. If you are looking for yoga, perhaps ‘ayurmana’ is the best choice. I have done yoga at the sas hotel, hilton resort and with private teachers too. But the trainer at ayurmana, ambily was by far the best. And regarding karate and martial arts, I am not yet inclined to risk my bones.

]]> By: Michelle http://www.248am.com/nat/interesting/flex-for-women-revisited/#comment-406829 Michelle Fri, 18 Jan 2008 19:18:31 +0000 http://www.248am.com/nat/interesting/flex-for-women-revisited/#comment-406829 I know there are very good fitness trainers and a good team who really help you. One of my friends told me is the best gym club for women. She really spent lot of time there and she looks great after few months, shes's in a very good shape. Efficient. The price... hmmm ... Noblesse oblige :) I know there are very good fitness trainers and a good team who really help you. One of my friends told me is the best gym club for women. She really spent lot of time there and she looks great after few months, shes’s in a very good shape. Efficient. The price… hmmm … Noblesse oblige :)

]]> By: Nat http://www.248am.com/nat/interesting/flex-for-women-revisited/#comment-115065 Nat Sun, 28 Jan 2007 06:42:05 +0000 http://www.248am.com/nat/interesting/flex-for-women-revisited/#comment-115065 I thought she said something of the sort, didn't really pay much attention to that thought since i'm not planning to have bambinos anytime soon:) I thought she said something of the sort, didn’t really pay much attention to that thought since i’m not planning to have bambinos anytime soon:)

]]> By: pearls http://www.248am.com/nat/interesting/flex-for-women-revisited/#comment-114946 pearls Sat, 27 Jan 2007 19:28:28 +0000 http://www.248am.com/nat/interesting/flex-for-women-revisited/#comment-114946 did you know they had child care? I thought that was cool. did you know they had child care? I thought that was cool.

]]> By: Nat http://www.248am.com/nat/interesting/flex-for-women-revisited/#comment-114290 Nat Fri, 26 Jan 2007 19:46:21 +0000 http://www.248am.com/nat/interesting/flex-for-women-revisited/#comment-114290 Decent gyms are in general quite expensive here in Kuwait, way more expensive than Lebanon anyway. Nael I don't know who will be teaching yoga or karate but as long as they're good i dont really care what their nationality is.. S go check it out, take a tour u wont regret it, i will be posting a review after I join.. Dogbert i don't think they have pics of their new extention up on the website yet since it's not 100% finished yet. Mar there's a crappy gym in my building that charges 40 kd per month but i wouldnt go there even if they paid me. Holiday Inn was 250 kd a year but totally not worth it. So after i've been looking for a good and fairly priced gym for 2 years now i gotta say 600 kd is still cheaper than other places here and pretty reasonable for what they offer in return. Holla im trying to stay away from hotel gyms, plus i heard that the the SAS gym was small. And the main reason i chose flex is that it's also pretty close from my house. Decent gyms are in general quite expensive here in Kuwait, way more expensive than Lebanon anyway.

Nael I don’t know who will be teaching yoga or karate but as long as they’re good i dont really care what their nationality is..

S go check it out, take a tour u wont regret it, i will be posting a review after I join..

Dogbert i don’t think they have pics of their new extention up on the website yet since it’s not 100% finished yet.

Mar there’s a crappy gym in my building that charges 40 kd per month but i wouldnt go there even if they paid me. Holiday Inn was 250 kd a year but totally not worth it. So after i’ve been looking for a good and fairly priced gym for 2 years now i gotta say 600 kd is still cheaper than other places here and pretty reasonable for what they offer in return.

Holla im trying to stay away from hotel gyms, plus i heard that the the SAS gym was small. And the main reason i chose flex is that it’s also pretty close from my house.

]]> By: holla http://www.248am.com/nat/interesting/flex-for-women-revisited/#comment-114255 holla Fri, 26 Jan 2007 17:05:17 +0000 http://www.248am.com/nat/interesting/flex-for-women-revisited/#comment-114255 last time i checked, it was 600KD/year per person at SAS health club. SAS is like 1000x better and nicer atmosphere than flex. you get nautilus machines (the best) and a private beach with a mostly expat clientel. it's also mixed so your buttertroll hubby can join later when he stops thinking great steak is healthy food. last time i checked, it was 600KD/year per person at SAS health club.

SAS is like 1000x better and nicer atmosphere than flex. you get nautilus machines (the best) and a private beach with a mostly expat clientel.

it’s also mixed so your buttertroll hubby can join later when he stops thinking great steak is healthy food.

]]> By: s http://www.248am.com/nat/interesting/flex-for-women-revisited/#comment-114172 s Fri, 26 Jan 2007 11:49:51 +0000 http://www.248am.com/nat/interesting/flex-for-women-revisited/#comment-114172 actually its not that expensive compared to other decent gyms around kuwait.. the prices are okii actually its not that expensive compared to other decent gyms around kuwait.. the prices are okii

]]> By: holla http://www.248am.com/nat/interesting/flex-for-women-revisited/#comment-114130 holla Fri, 26 Jan 2007 08:25:49 +0000 http://www.248am.com/nat/interesting/flex-for-women-revisited/#comment-114130 everybody knows it was mark who really posted this. dressing in drag and checking out the gurrrrlz only club lol u go gurrrrl. everybody knows it was mark who really posted this. dressing in drag and checking out the gurrrrlz only club lol u go gurrrrl.

]]> By: mar http://www.248am.com/nat/interesting/flex-for-women-revisited/#comment-113998 mar Fri, 26 Jan 2007 05:46:22 +0000 http://www.248am.com/nat/interesting/flex-for-women-revisited/#comment-113998 Nat i stayed in kuuwait for 3 years and i couldnt get myself to pay the 600 KD i mean it just didnt make sense, well now back in dubai the gym is across the street annual membership is 300KD for a couple and they have hourly aerobic classes for 2 KD. i started going 2 days ago and i already feel great. youll see what i mean ;) Nat i stayed in kuuwait for 3 years and i couldnt get myself to pay the 600 KD i mean it just didnt make sense, well now back in dubai the gym is across the street annual membership is 300KD for a couple and they have hourly aerobic classes for 2 KD. i started going 2 days ago and i already feel great. youll see what i mean ;)

]]> By: dogbert http://www.248am.com/nat/interesting/flex-for-women-revisited/#comment-113821 dogbert Fri, 26 Jan 2007 02:42:33 +0000 http://www.248am.com/nat/interesting/flex-for-women-revisited/#comment-113821 I was a 1-man IT team for Flex Resorts and Real Estate (the parent company) for a while and interacted with the trainers in Flex Women on-and-off. Most of them were a pretty cool bunch. Especially the masseurs =) Are there any pics of the Flex Women extension? I'd be interested in seeing that because when I was last there we were trying to get a system to manage sales for the newly built 'Pace e Luce' beauty care. I wonder if that took off... I was a 1-man IT team for Flex Resorts and Real Estate (the parent company) for a while and interacted with the trainers in Flex Women on-and-off. Most of them were a pretty cool bunch. Especially the masseurs =)

Are there any pics of the Flex Women extension? I’d be interested in seeing that because when I was last there we were trying to get a system to manage sales for the newly built ‘Pace e Luce’ beauty care. I wonder if that took off…

]]> By: Nora-Cassandra http://www.248am.com/nat/interesting/flex-for-women-revisited/#comment-113626 Nora-Cassandra Thu, 25 Jan 2007 22:48:34 +0000 http://www.248am.com/nat/interesting/flex-for-women-revisited/#comment-113626 WOW!!! That is a very expensive GYM there!!! Why is it that expensive?? WOW!!! That is a very expensive GYM there!!! Why is it that expensive??

]]> By: Marzouq http://www.248am.com/nat/interesting/flex-for-women-revisited/#comment-113617 Marzouq Thu, 25 Jan 2007 22:32:59 +0000 http://www.248am.com/nat/interesting/flex-for-women-revisited/#comment-113617 People that it was Mark! hehehe I think the gym i go to is nice and comfortable, I just need to get into the habit of going again! People that it was Mark! hehehe

I think the gym i go to is nice and comfortable, I just need to get into the habit of going again!

]]> By: s http://www.248am.com/nat/interesting/flex-for-women-revisited/#comment-113616 s Thu, 25 Jan 2007 22:27:57 +0000 http://www.248am.com/nat/interesting/flex-for-women-revisited/#comment-113616 this looks like a nice place, iv been looking or a decent gym for a long time.. im gonna take your word for it nat, when you try it let us know if its goood so i join ;p razz me toooo, at the end i was confused then i remembered to look at the name ;p this looks like a nice place, iv been looking or a decent gym for a long time..

im gonna take your word for it nat, when you try it let us know if its goood so i join ;p

razz me toooo, at the end i was confused then i remembered to look at the name ;p

]]> By: Armani_Exchange http://www.248am.com/nat/interesting/flex-for-women-revisited/#comment-113612 Armani_Exchange Thu, 25 Jan 2007 22:21:19 +0000 http://www.248am.com/nat/interesting/flex-for-women-revisited/#comment-113612 I bet non of the Kuwaiti girls wanted to poses for the flash on their web site :p I bet non of the Kuwaiti girls wanted to poses for the flash on their web site :p

]]> By: Think-Big http://www.248am.com/nat/interesting/flex-for-women-revisited/#comment-113596 Think-Big Thu, 25 Jan 2007 21:16:26 +0000 http://www.248am.com/nat/interesting/flex-for-women-revisited/#comment-113596 Hi there, Really I like the way you express and describe your impressing in your blog. Felx is not only a gym, it looks like a resort, really nice place .. But what is more nicer is the (Flex For Family) from the same company, which is in the same street .. It is the place that where you can enjoy with your kids together in unlimited activities (if you have kids :p), especially the biggest climbing wall in Kuwait which is the most preferable for my son "my kids (4yrs & 3yrs) joined the winter camp in the last Eid holiday" :) I recommend you to take a look there.. and iam sure that your good expressing pen will lead you to write the next topic about it ;p Flex For Family : (Tel) 2522566 Hi there,
Really I like the way you express and describe your impressing in your blog.

Felx is not only a gym, it looks like a resort, really nice place ..

But what is more nicer is the (Flex For Family) from the same company, which is in the same street .. It is the place that where you can enjoy with your kids together in unlimited activities (if you have kids :p), especially the biggest climbing wall in Kuwait which is the most preferable for my son “my kids (4yrs & 3yrs) joined the winter camp in the last Eid holiday” :)

I recommend you to take a look there.. and iam sure that your good expressing pen will lead you to write the next topic about it ;p

Flex For Family : (Tel) 2522566

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