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	<title>Comments on: Flex for Women</title>
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	<link>http://www.248am.com/nat/interesting/flex-for-women-revisited/</link>
	<description>Mark and Nat, a married couple who are living in Kuwait. Both are designers, Mark works in advertising while Nat runs her own design studio called Push+Pull.</description>
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		<title>By: Mona</title>
		<link>http://www.248am.com/nat/interesting/flex-for-women-revisited/#comment-530815</link>
		<dc:creator>Mona</dc:creator>
		<pubDate>Sat, 20 Aug 2011 13:13:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.248am.com/nat/interesting/flex-for-women-revisited/#comment-530815</guid>
		<description>Soo the 1 day pass is like wat?? u cud go just once a week or wat r the conditions...i dnt really understand! can someone care to explain please!</description>
		<content:encoded><![CDATA[<p>Soo the 1 day pass is like wat?? u cud go just once a week or wat r the conditions&#8230;i dnt really understand! can someone care to explain please!</p>
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		<title>By: Adnan</title>
		<link>http://www.248am.com/nat/interesting/flex-for-women-revisited/#comment-502956</link>
		<dc:creator>Adnan</dc:creator>
		<pubDate>Mon, 30 Aug 2010 19:14:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.248am.com/nat/interesting/flex-for-women-revisited/#comment-502956</guid>
		<description>Can anyone suggest a good place for yoga for men in kuwait? My wife goes to ayurmana, but they dont offer classes for men.</description>
		<content:encoded><![CDATA[<p>Can anyone suggest a good place for yoga for men in kuwait? My wife goes to ayurmana, but they dont offer classes for men.</p>
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		<title>By: Ibtesam</title>
		<link>http://www.248am.com/nat/interesting/flex-for-women-revisited/#comment-428999</link>
		<dc:creator>Ibtesam</dc:creator>
		<pubDate>Sat, 08 Mar 2008 20:18:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.248am.com/nat/interesting/flex-for-women-revisited/#comment-428999</guid>
		<description>Flex is a good gym for women and the price is reasonable for the kind of sevice and facilities they offer. Me and my friend joined recently. I have enjoyed the workouts at flex and benefited myself. If you are looking for yoga, perhaps &#039;ayurmana&#039; is the best choice. I have done yoga at the sas hotel, hilton resort and with private teachers too. But the trainer at ayurmana, ambily was by far the best. And regarding karate and martial arts, I am not yet inclined to risk my bones.</description>
		<content:encoded><![CDATA[<p>Flex is a good gym for women and the price is reasonable for the kind of sevice and facilities they offer. Me and my friend joined recently. I have enjoyed the workouts at flex and benefited myself. If you are looking for yoga, perhaps &#8216;ayurmana&#8217; is the best choice. I have done yoga at the sas hotel, hilton resort and with private teachers too. But the trainer at ayurmana, ambily was by far the best. And regarding karate and martial arts, I am not yet inclined to risk my bones.</p>
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		<title>By: Michelle</title>
		<link>http://www.248am.com/nat/interesting/flex-for-women-revisited/#comment-406829</link>
		<dc:creator>Michelle</dc:creator>
		<pubDate>Fri, 18 Jan 2008 19:18:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.248am.com/nat/interesting/flex-for-women-revisited/#comment-406829</guid>
		<description>I know there are very good fitness trainers and a good team who really help you. One of my friends told me is the best gym club for women. She really spent lot of time there and she looks great after few months, shes&#039;s in a very good shape. Efficient. The price... hmmm ... Noblesse oblige :)</description>
		<content:encoded><![CDATA[<p>I know there are very good fitness trainers and a good team who really help you. One of my friends told me is the best gym club for women. She really spent lot of time there and she looks great after few months, shes&#8217;s in a very good shape. Efficient. The price&#8230; hmmm &#8230; Noblesse oblige :)</p>
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		<title>By: Nat</title>
		<link>http://www.248am.com/nat/interesting/flex-for-women-revisited/#comment-115065</link>
		<dc:creator>Nat</dc:creator>
		<pubDate>Sun, 28 Jan 2007 06:42:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.248am.com/nat/interesting/flex-for-women-revisited/#comment-115065</guid>
		<description>I thought she said something of the sort, didn&#039;t really pay much attention to that thought since i&#039;m not planning to have bambinos anytime soon:)</description>
		<content:encoded><![CDATA[<p>I thought she said something of the sort, didn&#8217;t really pay much attention to that thought since i&#8217;m not planning to have bambinos anytime soon:)</p>
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		<title>By: pearls</title>
		<link>http://www.248am.com/nat/interesting/flex-for-women-revisited/#comment-114946</link>
		<dc:creator>pearls</dc:creator>
		<pubDate>Sat, 27 Jan 2007 19:28:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.248am.com/nat/interesting/flex-for-women-revisited/#comment-114946</guid>
		<description>did you know they had child care? I thought that was cool.</description>
		<content:encoded><![CDATA[<p>did you know they had child care? I thought that was cool.</p>
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		<title>By: Nat</title>
		<link>http://www.248am.com/nat/interesting/flex-for-women-revisited/#comment-114290</link>
		<dc:creator>Nat</dc:creator>
		<pubDate>Fri, 26 Jan 2007 19:46:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.248am.com/nat/interesting/flex-for-women-revisited/#comment-114290</guid>
		<description>Decent gyms are in general quite expensive here in Kuwait, way more expensive than Lebanon anyway.

Nael I don&#039;t know who will be teaching yoga or karate but as long as they&#039;re good i dont really care what their nationality is..

S go check it out, take a tour u wont regret it, i will be posting a review after I join..

Dogbert i don&#039;t think they have pics of their new extention up on the website yet since it&#039;s not 100% finished yet.

Mar there&#039;s a crappy gym in my building that charges 40 kd per month but i wouldnt go there even if they paid me. Holiday Inn was 250 kd a year but totally not worth it. So after i&#039;ve been looking for a good and fairly priced gym for 2 years now i gotta say 600 kd is still cheaper than other places here and pretty reasonable for what they offer in return.

Holla im trying to stay away from hotel gyms, plus i heard that the the SAS gym was small. And the main reason i chose flex is that it&#039;s also pretty close from my house.</description>
		<content:encoded><![CDATA[<p>Decent gyms are in general quite expensive here in Kuwait, way more expensive than Lebanon anyway.</p>
<p>Nael I don&#8217;t know who will be teaching yoga or karate but as long as they&#8217;re good i dont really care what their nationality is..</p>
<p>S go check it out, take a tour u wont regret it, i will be posting a review after I join..</p>
<p>Dogbert i don&#8217;t think they have pics of their new extention up on the website yet since it&#8217;s not 100% finished yet.</p>
<p>Mar there&#8217;s a crappy gym in my building that charges 40 kd per month but i wouldnt go there even if they paid me. Holiday Inn was 250 kd a year but totally not worth it. So after i&#8217;ve been looking for a good and fairly priced gym for 2 years now i gotta say 600 kd is still cheaper than other places here and pretty reasonable for what they offer in return.</p>
<p>Holla im trying to stay away from hotel gyms, plus i heard that the the SAS gym was small. And the main reason i chose flex is that it&#8217;s also pretty close from my house.</p>
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		<title>By: holla</title>
		<link>http://www.248am.com/nat/interesting/flex-for-women-revisited/#comment-114255</link>
		<dc:creator>holla</dc:creator>
		<pubDate>Fri, 26 Jan 2007 17:05:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.248am.com/nat/interesting/flex-for-women-revisited/#comment-114255</guid>
		<description>last time i checked, it was 600KD/year per person at SAS health club.

SAS is like 1000x better and nicer atmosphere than flex. you get nautilus machines (the best) and a private beach with a mostly expat clientel. 

it&#039;s also mixed so your buttertroll hubby can join later when he stops thinking great steak is healthy food.</description>
		<content:encoded><![CDATA[<p>last time i checked, it was 600KD/year per person at SAS health club.</p>
<p>SAS is like 1000x better and nicer atmosphere than flex. you get nautilus machines (the best) and a private beach with a mostly expat clientel. </p>
<p>it&#8217;s also mixed so your buttertroll hubby can join later when he stops thinking great steak is healthy food.</p>
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	<item>
		<title>By: s</title>
		<link>http://www.248am.com/nat/interesting/flex-for-women-revisited/#comment-114172</link>
		<dc:creator>s</dc:creator>
		<pubDate>Fri, 26 Jan 2007 11:49:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.248am.com/nat/interesting/flex-for-women-revisited/#comment-114172</guid>
		<description>actually its not that expensive compared to other decent gyms around kuwait.. the prices are okii</description>
		<content:encoded><![CDATA[<p>actually its not that expensive compared to other decent gyms around kuwait.. the prices are okii</p>
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		<title>By: holla</title>
		<link>http://www.248am.com/nat/interesting/flex-for-women-revisited/#comment-114130</link>
		<dc:creator>holla</dc:creator>
		<pubDate>Fri, 26 Jan 2007 08:25:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.248am.com/nat/interesting/flex-for-women-revisited/#comment-114130</guid>
		<description>everybody knows it was mark who really posted this. dressing in drag and checking out the gurrrrlz only club lol u go gurrrrl.</description>
		<content:encoded><![CDATA[<p>everybody knows it was mark who really posted this. dressing in drag and checking out the gurrrrlz only club lol u go gurrrrl.</p>
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		<title>By: mar</title>
		<link>http://www.248am.com/nat/interesting/flex-for-women-revisited/#comment-113998</link>
		<dc:creator>mar</dc:creator>
		<pubDate>Fri, 26 Jan 2007 05:46:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.248am.com/nat/interesting/flex-for-women-revisited/#comment-113998</guid>
		<description>Nat i stayed in kuuwait for 3 years and i couldnt get myself to pay the 600 KD i mean it just didnt make sense, well now back in dubai the gym is across the street annual membership is 300KD for a couple and they have hourly aerobic classes for 2 KD. i started going 2 days ago and i already feel great. youll see what i mean ;)</description>
		<content:encoded><![CDATA[<p>Nat i stayed in kuuwait for 3 years and i couldnt get myself to pay the 600 KD i mean it just didnt make sense, well now back in dubai the gym is across the street annual membership is 300KD for a couple and they have hourly aerobic classes for 2 KD. i started going 2 days ago and i already feel great. youll see what i mean ;)</p>
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		<title>By: dogbert</title>
		<link>http://www.248am.com/nat/interesting/flex-for-women-revisited/#comment-113821</link>
		<dc:creator>dogbert</dc:creator>
		<pubDate>Fri, 26 Jan 2007 02:42:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.248am.com/nat/interesting/flex-for-women-revisited/#comment-113821</guid>
		<description>I was a 1-man IT team for Flex Resorts and Real Estate (the parent company) for a while and interacted with the trainers in Flex Women on-and-off. Most of them were a pretty cool bunch. Especially the masseurs =)

Are there any pics of the Flex Women extension? I&#039;d be interested in seeing that because when I was last there we were trying to get a system to manage sales for the newly built &#039;Pace e Luce&#039; beauty care. I wonder if that took off...</description>
		<content:encoded><![CDATA[<p>I was a 1-man IT team for Flex Resorts and Real Estate (the parent company) for a while and interacted with the trainers in Flex Women on-and-off. Most of them were a pretty cool bunch. Especially the masseurs =)</p>
<p>Are there any pics of the Flex Women extension? I&#8217;d be interested in seeing that because when I was last there we were trying to get a system to manage sales for the newly built &#8216;Pace e Luce&#8217; beauty care. I wonder if that took off&#8230;</p>
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